Skype / Phone Consultations

I am available to work with clients over the phone for a variety of services.

• stress release
• meditation guidance
• wellness advice (nutrition, supplementation or sleep strategies)
• postpartum support

You can participate in The Joy of Birth Workshop from the comfort of your home. Series of 5 workshops that supports a happy, comfortable pregnancy through hypnotherapy, visualization, relaxation & breathing techniques.

How Can Hypnotherapy Help Post Partum Depression?

Hypnotherapy can rebalance the new mother’s brain chemistry so that her natural internal system simply “re-boots”.  When we have long periods of interrupted or shorten sleeping, the brain does not release the levels of serotonin and endorphins needed which we generally get during a regular 8-10 hour nights sleep.

When that is interfered with over longer periods of time, this interruption can create distortions in the body and the brain.  Hypnotherapy allows the mother to achieve the deep state needed to “re-start” the brain chemistry and after 3-4 sessions over a few days time, her own internal system will come back to its full state.