Especially in the first 6 weeks, many times SLEEP is all that is needed to enhance your wellbeing.  I am happy to offer my support, to give you the quiet time for all the precious sleep you might need. To assist families in the care of their newborn I offer a variety of

After Birth Services:

• Change diapers, baby bathing, care for baby while mother rests or showers           
• Laundry, meal preparation or care of older children
• Groceries, errands or walking the dog
• Light housekeeping to give mom time with the new baby
• Keep mother well hydrated, educate mother and family on new born care
• Assist new mothers with breast feeding
• Assist mother with her incision care / healing
• Help mother with resources for information
• Provide emotional support for mother as she explores her feelings about the birth and her roll as a new mother

As a women and a mother, I’ve come to appreciate the importance of a support system.  All new families need and deserve some extra help and care in this time of transition.

Traumatic Birth Recovery

How can you help me?

Difficult births can happen even with all the extensive planning and training, it can leave a mother feeling like her birth was not the way she wanted it at all. Taking the time to heal from this experience, early-on after the birth, allows the mother to regain her balance with the many new tasks her new born is going to ask of her.

I use hypnotherapy and NLP to assist my mothers in re-framing the birth so it does not disturb her emotional recovery and her relationship and bonding with the new infant.

“The Body Unconscious is where Life Bubbles Up in us”
D.H. Lawrence.